habitual or mechanical performance of an established procedure

Old habits die hard, old patterns are strong and often can only be fought by replacing it with something stronger.

This second year of the pandemic has thrown me out of all the good habits that I’ve built to keep me in a healthy working routine.

In the meantime I’ve been working from home, focusing on making my house a better place to live in and facing some demons I had been avoiding.

Last week I was on a holiday and really disconnected from it all, to give myself a proper reboot.

I will be bringing my computer back to my studio and picking up my weekly schedules and morning rituals again.

Old patterns die hard, but I am stronger now..

#suryanamaskar #ilovemystudio #backtobusiness